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The idea is simple. Let’s teach each other about each other. About our health and wellbeing. And about our illnesses. Furthermore, let's dispense this knowledge to our surroundings. Because an illness changes with perception, and this perception can make all the difference in the way we live.

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Depression

 

 

 

Filtering by Tag: stigma

Churchill’s Unlikely Source of Success: The Black Dog

Yasharah Raza

Would you believe me if I said World War II may have been won as a result of something as simple as a black dog? No, not the black dog as in the barking canine. The term “black dog” was made infamous by Winston Churchill when he used it to describe his periods of depression. The term is still in use today as synonymous with depression.

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“Narrative Enhancement Cognitive Behavioral Therapy”

Yasharah Raza

There is no doubt that a stigma towards depression and mental illness exists in society, but when the stigma that is prevalent is internalized, there can be serious negative outcomes. Internalized stigma can lead to many complications, and can worsen the symptoms of already existing consequences of mental illness. Scientific evidence that shows that in 1 out of every 3 people suffering from mental illness, the rate of internalized stigma is higher, which compromises the outcomes of recovery (Yanos). 

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