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The idea is simple. Let’s teach each other about each other. About our health and wellbeing. And about our illnesses. Furthermore, let's dispense this knowledge to our surroundings. Because an illness changes with perception, and this perception can make all the difference in the way we live.

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Depression

 

 

 

Filtering by Tag: NECT

“Narrative Enhancement Cognitive Behavioral Therapy”

Yasharah Raza

There is no doubt that a stigma towards depression and mental illness exists in society, but when the stigma that is prevalent is internalized, there can be serious negative outcomes. Internalized stigma can lead to many complications, and can worsen the symptoms of already existing consequences of mental illness. Scientific evidence that shows that in 1 out of every 3 people suffering from mental illness, the rate of internalized stigma is higher, which compromises the outcomes of recovery (Yanos). 

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